In this article, we will quickly go through the top ten benefits and some unknown facts about Wheatgrass, which today is also being termed as ‘Elixir of Life’  due to its tremendous medicinal properties.

Magnificent Health Benefits of Wheatgrass

  1. Elixir of Life

Wheatgrass constitutes almost 70% of beneficial Chlorophyll which is the basis of all plant life. It is amongst one of the best sources of living Chlorophyll on this Planet and this highly oxygenated plant can promote optimal body functions, treat and prevent numerous chronic diseases.

  1. Tremendous Therapeutic Value

Wheatgrass possesses strong antioxidant, antiviral, antibacterial, anti-aging, and antitumor properties, a study suggests. When consumed daily, Wheatgrass juice or powder checks and controls the development of harmful bacteria in the body and flushes toxins and heavy metals out of the system; keeping you healthy and disease-free.

  1. Boon for Digestive System

Wheatgrass is very beneficial for the proper functioning of the digestive system and to treat gastrointestinal disorders. Rich in Magnesium and beneficial enzymes it also aids in increasing appetite.

  1. Wheatgrass is Good for Oral Health

Gargling with freshly extracted juice of Wheatgrass helps in maintaining Oral hygiene and prevents tooth. It also helps you in getting instant relief from sore throat and Pyorrhea as it destroys the harmful infectious bacteria present in the mouth tract.

  1. Excellent for Skin Health

Studies suggest Wheatgrass is excellent for skin health and health issues related to it such as Eczema or Psoriasis when consumed internally or applied externally on the affected area.

  1. Energy Booster

As a natural health tonic, Wheatgrass enhances both mental and physical fitness levels and keeps stress and fatigue in check. It boosts your overall endurance levels making you feel healthy and energetic.

  1. Wheatgrass for Auto-immune diseases

Research shows, Wheatgrass may prevent auto-immune effectively as it is one of the most alkaline foods on planet Earth and such diseases do not like an alkaline environment.

Chlorophyll, Selenium are few antitumor nutrients that are found in wheatgrass which inhibit the multiplication of unhealthy body cells.

  1. Nutritional Boost

One ounce of Wheatgrass is equal to almost 2 pounds of fresh green vegetables and contains SOD (Super Oxide Dismutase) the most potent free radical scavenger in our body that is capable of fighting free-radicals effectively and fights early signs of aging.

That’s not all! One ounce of fresh Wheatgrass extract is said to contain about 103 essential Vitamins, Minerals, and Amino acids. The essential Amino Acids present in wheatgrass carry out many important bodily functions, such as giving body cells their structure.

It is a natural source of Vitamin K, Beta-Carotene, and Minerals including Calcium, Iron, Potassium, Magnesium, Selenium, and Zinc which may possess antitumor properties as a more in-depth study is required on this vitamin.

  1. Cardiovascular and Lungs Health

Wheatgrass if consumed regularly reduces high blood pressure and has a positive impact on the blood capillaries. It is excellent for preventing and treating cardiovascular diseases, blood and stomach disorders, and health issues related to the lungs.

  1. Wheatgrass builds Immunity

A study showed Wheatgrass enhances and strengthens the body’s overall defense mechanism and Immune system by activating and nourishing White Blood Cells.

It’s higher antioxidant levels help to clear brain fog and fight depression and anxiety. Its high Chlorophyll content helps purify the liver and balance blood sugar.

Medical research has found supplementation of Wheatgrass to be effective in health conditions like Asthma, Atherosclerosis, Parkinson’s disease, Joint pains, TB, Constipation,  Hypertension, Diabetes, Bronchitis, Insomnia, Eczema, Hemorrhage, Obesity, Teeth, and Gum related diseases and Flatulence.

The Takeaway

The magnificent health and wellness benefits of Wheatgrass are innumerable. It contains a full spectrum of Vitamins, Minerals, Amino Acids, and Antioxidants and possesses tremendous healing properties.

Harness the power of Wheatgrass into your day- to- day life to detoxify your body and restore the nutritional balance. It is an excellent supplement for anybody and everybody.

Packed with all the essential nutrients, Wheatgrass is a wonderful example of living chlorophyll and is known to possess powers of rejuvenation and restoration.

It has also been referred to as the ‘Plasma of youth’, ‘Nectar for rejuvenation’, and ‘Lifeblood of Plants’ due to the exceptional therapeutic value and health benefits.

Wheatgrass Juice and Powder are produced by harvesting Wheat Sprouts during the Split stage when they appear more like grass. At this stage, its nutritional value is many times more than green leafy vegetables and even fruits!

Discover Wheatgrass – The Divine healing power of nature!